Hiking in Tenerife: Best Trails & Areas | Awesome Tenerife
Hiking in Tenerife: Best Trails & Areas | Awesome Tenerife
Things to Do › Outdoors

Hiking in Tenerife

Laurel forest, volcanic plateaus and high-altitude trails make Tenerife a serious walking destination, but permits and closures need checking before you set out.

Tenerife packs several completely different hiking environments into one island. Anaga brings damp laurel forest, steep valleys and Atlantic ridges; the Teno massif is rugged and dramatic; and Teide National Park is an exposed volcanic landscape above 2,000 metres where altitude, sun and wind can change the difficulty of an otherwise straightforward route.

The important planning habit in 2026 is to check the current trail status and access rules, not just distance and elevation. Tenerife ON and the competent park authorities publish closures, permit requirements and safety notices. Some Teide summit-area paths require advance reservations and mandatory equipment, while popular gorge routes such as Masca operate under their own controlled-access system.

Choose the landscape

Four very different hiking days

AreaWhat it feels likePlanning note
Anaga Rural ParkLaurisilva forest, ridges, hamlets and coastal viewsMist and wet stone can make paths slippery even when the resorts are sunny
Teide National ParkHigh volcanic terrain and huge open viewsAltitude, UV exposure and permit-controlled summit routes need extra preparation
Teno / MascaDeep ravines and dramatic northwest mountainsMasca Gorge is managed access; book and follow the current transport procedure
Corona Forestal / GR 131Pine forest and long cross-island sectionsGood for longer walkers; check closures and arrange transport for linear stages
Good Teide options

You do not need the summit for a memorable walk

Official Tenerife trail information lists a range of routes that avoid the summit permit bottleneck. The Roques de García loop is a shorter, lower-difficulty introduction to the park, while Siete Cañadas is a much longer linear route through the caldera landscape. The GR 131 sections around El Portillo and Vilaflor offer bigger days with substantial elevation change.

If your goal is the upper Teide trail network, treat the reservation and equipment rules as part of the hike itself. Authorities can close paths temporarily, and sanctions can apply when restricted routes are entered without complying with the conditions.

What hikers underestimate

Sun, altitude and transport

  • ✓Coastal temperature is a poor guide to conditions above 2,000 metres. Carry a warm layer even on a beach-weather day.
  • ✓UV exposure is intense at altitude. Take sun protection and more water than you would for the same distance at sea level.
  • ✓Many excellent routes are linear. Check the return bus, taxi or second-car plan before starting rather than improvising at the finish.
  • ✓Download or save the route before leaving mobile coverage and check Tenerife ON or the competent authority again on the morning of the walk.
  • ✓Call 112 in an emergency; do not rely on social-media trail reports as your final safety check.
A sensible first hiking itinerary

Match the route to your experience

For an easy first taste, choose a short Teide or Anaga walk with a clear turnaround point. For a second day, add a longer forest or GR 131 section. Save permit-controlled or very steep routes for when you have confirmed the logistics and know how your group handles altitude and exposed terrain.